Fluoride is such a scam. This video points out in several places the warning on toothpaste containing fluoride that is swallowed to seek medical attention or contact poison control. If it is so toxic that you have to worry about swallowing a little bit of toothpaste, how do you determine the amount of fluoridated water you can drink before you could need medical attention. I have posted other videos on this that go into much more detail of just how toxic and volatile fluoride truly is. Stop using it now. There are non-fluoridated versions out there. Also get a reverse osmosis system for you drinking and cooking water.